3 treatments that may improve pelvic pain after childbirth

3 treatments that may improve pelvic pain after childbirth sol

Effective rehabilitation can be key for relieving pelvic pain after childbirth. Pelvic pain during pregnancy is a relatively common symptom, and it doesn’t always go away immediately after childbirth. In one study of persistent pelvic pain, just under 1 in 10 mothers continued to experience pain that had begun after they gave birth. Fortunately, this […]

3 conditions that cause backache and pelvic pain to occur simultaneously

lower back and buttock pain

Not sure why you’re experiencing backache and pelvic pain at the same time? With direct access to physical therapy, you can get a comprehensive analysis of your physical condition. Once your physical therapist understands the source of your pain, they can offer tailored pain management treatments designed to provide rapid relief. Learning about some conditions […]

Why do I have pelvic pain during sex?

lower back and pelvic pain

Have you been experiencing pelvic pain during sex? Painful sex, also known as dyspareunia, can be frustrating and concerning. Effective pain management techniques can be key to finding relief. Understanding why you’re experiencing this pain may be a crucial first step toward finding a solution. According to one study, around 7.5% of sexually active women […]

7 reasons why you may have trouble bending and extending your knee

leg pain behind knee

It’s common to notice occasional stiffness in your joints in the days after a hard workout or a physically demanding project. Moving and installing flooring or roofing can be particularly hard on your knees. But it can be worrisome to realize that you suddenly can’t bend your knee or extend it all the way. It […]

Here’s what to expect from spinal cord injury rehabilitation

spinal cord injury rehabilitation, spinal cord injury rehabilitation near me, rehabilitation goals for spinal cord injury

The spinal cord is an essential part of your body’s communication system. It’s like a highway for messages that go from your brain to the rest of your body. You can think of your spinal cord as a main cable in a giant network. When someone has a spinal cord injury, it means this crucial […]

SOL Walnut Creek

Our office is located at 1651 Botelho Drive, Suite 150, in the Palm Court Shopping Mall complex right next to GolfTec. 

SOL Performance Training Office

Our office is located at 4341 Piedmont Avenue, Suite 103, in the same building as our Oakland main office. Our building is directly to the right of Hollie’s Nails, and our parking lot is right next to our building.  

SOL Oakland

Our office is located at 4341 Piedmont Avenue, Suite 103, in the same building as our performance clinic. Our building is directly to the right of Hollie’s Nails, and our parking lot is right next to our building.  

SOL Montclair

Our Montclair clinic is located at 2220 Mountain Blvd. Suite #120, next to the Wells Fargo Bank and Swiss Valley Cleaners. 

SOL Livermore

SOL Livermore, formerly Spine & Sports Physical Therapy, is conveniently located at 2492 Nissen Dr right off of 580 at the Airway exit. Our parking lot is accessible from Kitty Hawk Road and is connected to Carl’s Jr., not the shopping center with 7-Eleven and Cattlemens.

SOL Dublin

SOL Dublin, formerly Spine & Sports Physical Therapy, is conveniently located at 6759 Sierra Ct A in the heart of Dublin, California. Our clinic is easily accessible from both I-580 and I-680 off Dublin Blvd and has lots of free parking. 

SOL Concord

SOL Concord, formerly Spine & Sports Physical Therapy, located in the heart of Concord, California. Easily accessible by I-680 and 242 (Market St exit) at 1320 Willow Pass Road, Suite #150. Our building is at the corner of Willow Pass and Diamond and has a squared steel sculpture out front. There is a parking garage behind […]

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