Patient Paperwork
Patient Intake Forms At SOL, we want to maximize your time with us. Prior to your first visit, you may download and print the applicable form or fill out new evaluation forms online. New Evaluation Form – English Fill Out Online Download Nueva Cita – Español Fill Out Online Download Virtual Visit Forms New Evaluation […]
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Our Clinic Locations
Insurance Information
Our Insurance Policies SOL accepts most major PPO’s, Workers’ Compensation, Auto Insurance, and Medicare Part B. If you do not have insurance or have a high deductible to meet, we offer discounted “private-pay” rates. As part of our service, we will verify your benefits with your individual policy, and a Front Office Coordinator will meet […]
FAQs
At SOL, our physical therapists are highly educated, licensed health care professionals who are dedicated to helping their patients get results. What is physical therapy? Physical therapy is a medical, hands-on approach to relieving pain and restoring function. Physical therapists are medical experts in musculoskeletal and neurological conditions and work closely with physicians. Our physical […]
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Interested in learning more about SOL? Ready to make an appointment? Give us a call today at 510-462-3771 Are you a Physical Therapist or Clinic Director looking for a great career opportunity? Visit Our Careers Page Connect With Us
Blog
Blog
Appointment Request
Physical Therapists in San Francisco and Oakland At SOL, we believe in a comprehensive approach to physical health. We understand that every patient is unique, and that’s why we offer personalized treatments tailored to your needs. Whether you’re recovering from an injury, dealing with chronic pain, or looking to improve your general wellness, our team […]
About
The physical therapy experience at SOL is unparalleled. SOL Physical Therapy + Performance Training in the greater Oakland area is far from your average wellness organization. We strive to be different – we have a different approach to fostering healthy movement, provide a different brand of service, and we do it all to create a […]
Why Are My Legs Sore for No Reason?
Have you been walking around, sitting at your desk, or even lying in bed and suddenly noticed that your legs feel unusually sore? You rack your brain trying to recall your last workout or anything that might have led to sore leg muscles for no reason, but nothing seems to add up. This scenario is […]
How to Get Rid of Cramps While Running
As athletes and fitness enthusiasts know, the satisfaction of a good run or workout is well worth the training and energy you devote to it, although not every part of your activity always comes naturally. Exercise-associated muscle cramps (EAMCs) represent one of those moments where your body suddenly rebels against your routine, turning what was […]
How Much Rest Do I Need Between Workouts?
Have you ever had a workout schedule ruined because of that second-day soreness after trying something new? You’re not alone. Post-workout soreness and performance can be affected by not having the right recovery routine. Athletes, fitness enthusiasts, and those of us striving to maintain a healthy lifestyle can sometimes overlook a critical component of training: […]