Awards & Recognition
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Concussion Management
Availability Sunday Closed Monday 6:00 a.m. – 8:00 p.m. Tuesday 6:00 a.m. – 8:00 p.m. Wednesday 6:00 a.m. – 8:00 p.m. Thursday 6:00 a.m. – 8:00 p.m. Friday 6:00 a.m. – 8:00 p.m. Saturday 8:00 a.m. – 12:00 p.m. Sign Up or Learn more by calling 916-677-1200 Call Now!
Athlete Development Program
Class Schedule Sunday Monday 3:30-4:30 p.m. Tuesday Wednesday 3:30-4:30 p.m. Thursday Friday 3:30-4:30 p.m. Saturday Sign Up or Learn more by calling 916-677-1200 Call Now! Download Flyer
Sports Performance
Availability Sunday Closed Monday 6:00 a.m. – 8:00 p.m. Tuesday 6:00 a.m. – 8:00 p.m. Wednesday 6:00 a.m. – 8:00 p.m. Thursday 6:00 a.m. – 8:00 p.m. Friday 6:00 a.m. – 8:00 p.m. Saturday 8:00 a.m. – 12:00 p.m. Sign Up or Learn more by calling 916-677-1200 Call Now!
Joint Replacement Academy
Availability Sunday Closed Monday 6:00 a.m. – 8:00 p.m. Tuesday 6:00 a.m. – 8:00 p.m. Wednesday 6:00 a.m. – 8:00 p.m. Thursday 6:00 a.m. – 8:00 p.m. Friday 6:00 a.m. – 8:00 p.m. Saturday 8:00 a.m. – 12:00 p.m. Sign Up or Learn more by calling 916-677-1200 Call Now!
Balance & Vestibular Therapy
Availability Sunday Closed Monday 6:00 a.m. – 8:00 p.m. Tuesday 6:00 a.m. – 8:00 p.m. Wednesday 6:00 a.m. – 8:00 p.m. Thursday 6:00 a.m. – 8:00 p.m. Friday 6:00 a.m. – 8:00 p.m. Saturday 8:00 a.m. – 12:00 p.m. Sign Up or Learn more by calling 916-677-1200 Call Now!
Aquatic Therapy
Seasonal Availability Sunday Closed Monday 6:00 a.m. – 8:00 p.m. Tuesday 6:00 a.m. – 8:00 p.m. Wednesday 6:00 a.m. – 8:00 p.m. Thursday 6:00 a.m. – 8:00 p.m. Friday 6:00 a.m. – 8:00 p.m. Saturday 8:00 a.m. – 12:00 p.m. Sign Up or Learn more by calling 916-677-1200 Call Now! Download Flyer
Physical Therapy
Availability Sunday Closed Monday 6:00 a.m. – 8:00 p.m. Tuesday 6:00 a.m. – 8:00 p.m. Wednesday 6:00 a.m. – 8:00 p.m. Thursday 6:00 a.m. – 8:00 p.m. Friday 6:00 a.m. – 8:00 p.m. Saturday 8:00 a.m. – 12:00 p.m. Sign Up or Learn more by calling 916-677-1200 Call Now!
Tai Chi
Class Schedule Sunday Monday Tuesday Wednesday 12:00-1:00 p.m. Thursday Friday Saturday Sign Up or Learn more by calling 916-677-1200 Call Now!
Fall Prevention Academy
Class Schedule The Fall Prevention Academy is offered once every 3 months and consist of 4 courses over a 2-week span. To reserve your spot in the next offering please call 916-677-1200. Sign Up or Learn more by calling 916-677-1200 Call Now! Download Flyer
Healthy Heart Program
Class Schedule Sunday Monday 11:00 a.m. – 12:00 (Supervised) Tuesday 7:00 a.m. – 12:00 p.m. (Independent) Wednesday 11:00 a.m. – 12:00 (Supervised) Thursday 7:00 a.m. – 12:00 p.m. (Independent) Friday Saturday Sign Up or Learn more by calling 916-677-1200 Call Now! Download Flyer
Yoga
Class Schedule Sunday Monday 11:00-12:00 p.m. 4:30 – 5:30 p.m. Tuesday 8:00-9:00 a.m. Wednesday Thursday 8:00-9:00 a.m. Friday Saturday Sign Up or Learn more by calling 916-677-1200 Call Now!