9 causes and treatments for inner elbow pain
Your elbow is a complex joint that plays an essential role in your daily life. It’s where your upper arm bone, the humerus, meets your forearm bones, the radius and ulna. Your elbow is a hinge-like joint that enables you to bend, straighten and rotate your arm. This makes your elbow crucial for doing activities […]
SSOR Westwood
SSOR’s Westwood clinic brings expert, personalized physical therapy to the Kansas City, Kansas community in areas like Westwood, Rosedale, and the West Plaza. Whether you’re recovering from a sports injury, managing chronic pain, or rebuilding strength after surgery, our licensed physical therapists create individualized treatment plans designed to get you back to the life you […]
SSOR Shawnee
At SSOR Shawnee, we take pride in serving our community in all its diversity. Whether you’re a student-athlete pushing limits on the field, a busy professional managing daily demands, or a retiree looking to regain mobility, our skilled team is ready to support your unique wellness goals. Our clinic is located at 22342 West 66th Street, […]
SSOR Prairie Village
SSOR’s Prairie Village clinic brings expert, personalized physical therapy to the Prairie Village, Leawood, Fairway, Mission Hills, and Meadowbrook communities. Whether you’re recovering from a sports injury, managing chronic pain, or rebuilding strength after surgery, our licensed physical therapists create individualized treatment plans designed to get you back to the life you love — faster. […]
SSOR Overland Park
SSOR’s Overland Park clinic brings expert, personalized physical therapy to the Overland Park, Leawood, Stilwell, Stanley, and Olathe communities. Whether you’re recovering from a sports injury, managing chronic pain, or rebuilding strength after surgery, our licensed physical therapists create individualized treatment plans designed to get you back to the life you love — faster. Conveniently […]
SSOR
Serving Greater Kansas City, KS.
4 physical therapy treatments that may improve pain in the back of the knee
Persistent knee pain can be frustrating, especially when it’s localized around the back of the knee. Pain behind the kneecap is often related to conditions and injuries affecting the soft tissue of the knee. To find relief from your pain, addressing the underlying issue is crucial. Fortunately, solutions are available. When it comes to treating […]
4 exercises to heal or prevent tennis elbow
Feeling pain in your elbow, wrist and hand? The cause could be tennis elbow. Tennis elbow, sometimes referred to as lateral epicondylitis, is swelling in certain tendons that run through your elbow and forearm. These tendons function to help your wrist bend backward. When these tendons become inflamed, regular wrist and elbow movements can become […]
5 PT techniques that can improve SI joint pain while pregnant
During pregnancy, there are a lot of changes that happen in your body. All of these changes are to help accommodate your growing baby. A change in your hormones can affect your sacroiliac (SI) joint. This joint connects your sacrum, the triangular bone at the base of your spine, to the iliac bones, the large […]
Why does my neck crack so much? 3 possible causes
You’re bound to crack your joints every once in a while, whether it be on purpose or by accident. It’s possible to “crack” or “pop” most joints in the human body, but some are more common than others, such as your knuckles or your neck. If you feel like your neck is cracking an unusual […]
6 things to know about how work hardening programs are carried out
If you’ve been injured on the job, then proper recovery is essential. It’s important that you don’t return to work too early, because you don’t want to risk the symptoms flaring up again or causing more severe damage to your body. There are many programs that are designed to help workers stay safe and healthy […]
Why do my ribs hurt after running? 4 potential causes
Exercise can benefit both your physical and mental health. For many people, running is a fun and effective way to work out or part of playing a sport. But it’s also possible to feel the effects of the physical strain after you stop running. Running can release endorphins, which are neurotransmitters in your brain that […]