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At Peak Performance, our physical therapists are highly educated, licensed health care professionals who are dedicated to helping their patients get results. What is physical therapy? Physical therapy is a medical, hands-on approach to relieving pain and restoring function. Physical therapists are medical experts in musculoskeletal and neurological conditions and work closely with physicians. Our […]
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Physical Therapists in North Carolina At Peak, we believe in a comprehensive approach to physical health. We understand that every patient is unique, and that’s why we offer personalized treatments tailored to your needs. Whether you’re recovering from an injury, dealing with chronic pain, or looking to improve your general wellness, our team of dedicated […]
About
The physical therapy experience at Peak Performance is unparalleled. Peak Performance Sports and Physical Therapy was founded with the specific goal of helping people of all ages and abilities achieve and maintain optimal physical function in order to enjoy life to the fullest. By applying our vision to our work every day, our clinics have […]
Why Does My Back Hurt When I Cough?
Fits of coughing or the occasional clearing of your throat don’t usually cause pain except in the understandable areas of your throat and neck. However, sometimes your body reacts to the strain of coughing with pain in different areas, like the back, abdomen, or head. Does this pain mean something else is wrong, or that […]
What’s Causing This Pain From My Shoulder to Elbow?
Having chronic shoulder and elbow pain can be a frustrating experience that disrupts daily life, limiting your ability to perform the simplest tasks. Especially when your pain isn’t coming from a specific joint, but radiating through your entire upper arm, it can also be hard to describe what’s wrong to people who ask. And pain […]
How to Heal Hip Bursitis Quickly
Hip pain can affect anyone—from athletes pushing their limits to individuals just trying to get through their daily activities. Among the most common causes of non-injury hip pain is hip bursitis, a condition that can make simple movements uncomfortable if not unbearable. In all honesty, there’s no “quickest” way to heal from a condition like […]
Need help with front hip pain? Try these physical therapist-recommended movements
Any sort of hip pain can impact your daily activities. If you’re experiencing front hip pain, it can make you want to lie down until it goes away. Unfortunately, life doesn’t stop for pain. However, the right exercises can make a difference. Exercise is an essential aspect of nearly all physical therapy treatment plans, which […]
3 physical therapy treatments for hip bursitis pain
When you have hip pain, every step can be uncomfortable. There are several potential causes of hip pain, such as fractures, pinched nerves and osteoarthritis. But there’s a common condition, called hip bursitis, that may interfere with your overall quality of life if left untreated. There are two major bursae, which are fluid-filled sacs that […]
The connection between IT band syndrome and hip pain
Connective tissue helps to provide support and structure for the organs and soft tissue throughout your body. There’s one band of connective tissue that runs along your leg, called the iliotibial band, that may be the source of your hip pain. The iliotibial band, commonly referred to as the IT band, is connective tissue that […]