What can I do about hip pain when walking?

5 physical therapy treatments for hip pain | excel rehab & sports

Hip pain can interfere with every movement you make throughout the day, from getting out of bed to crouching down to tie your shoelaces. But it’s especially difficult if it occurs while you’re walking, as walking is an action that’s difficult to avoid on a day-to-day basis. The average U.S. adult walks up to 4,000 […]

Juvenile idiopathic arthritis: Risk factors and symptoms

juvenile idiopathic arthritis: risk factors and symptoms ers

Juvenile idiopathic arthritis (JIA), also sometimes called juvenile rheumatoid arthritis, is a chronic autoimmune disease. JIA causes inflammation in one or more joints in children under the age of 16. Autoimmune diseases happen when the body’s immune system, instead of fighting against infections, mistakenly attacks healthy tissue. In JIA, the immune system targets the lining […]

6 resistance training exercises that can improve your muscle strength

6 resistance training exercises that can improve your muscle strength ers

One of the best ways to accomplish your health and wellness goals is to keep pushing yourself and challenging your abilities. That means fighting against what’s holding you back to make you stronger. That’s what resistance training is all about. Resistance training refers to exercises that involve working against a weight or force in order […]

3 tips for addressing that crunching sound that may be occurring in the knee

3 tips for addressing that crunching sound that may be occurring in the knee ers

When you hear a crunching sound in your knee, it can be alarming. There are several reasons why you may be hearing the sound. Some reasons aren’t a call for concern, such as air bubbles releasing. There are also conditions or injuries that could result in the sound, including torn cartilage and osteoarthritis.  If you’re […]

What could be behind that pain in your leg behind the knee when you bend it?

woman-knee-pain-legs

You bend your knee much more on a daily basis than you probably realize, from sitting down on a chair to climbing stairs in your home. But if you feel pain behind your knee when it’s bent, it can cause you discomfort throughout the day that can interfere with your overall quality of life.  There […]

What could cause my leg to feel numb after my knee pops?

what could cause my leg to feel numb after my knee pops? ers

We’ve all popped a joint at some point or another, as it usually means that you’re releasing trapped air bubbles. Some people may experience numbness or pain in their leg after popping a joint, such as their knee joint. When that occurs, it’s important to look further into the potential causes to gain insight into […]

Tight Pelvic Floor Symptoms for Men

tight pelvic floor symptoms for men ers

Have you been experiencing unexplained pelvic pain, discomfort during intimate moments, or a constant urgency to urinate? These could be signs of tight pelvic floor muscles, an often-overlooked issue in men’s health. Although the pelvic floor is frequently discussed around topics of pregnancy, childbirth, and women’s health in general, conditions that affect the pelvic floor […]

SC – Seneca

Our Seneca location is at 11091 North Radio Station Road, diagonally across from Prisma Health. 

TN – Northshore Chattanooga

Our clinic is located at 313 Manufacturers Rd, Suite C215. We’re in Building C of North Shore 2, on the second floor, in the same building as North Shore Pediatric Dentistry. 

TN – Hixson

We’re located at 2158 Northgate Park Ln, Suite 200. We’re in the Northgate Park II office building across from First Horizon bank. 

TN – East Brainerd

Our clinic is located at 7443 Commons Blvd., Suite 112, across the street from TVFCU. 

SC – Easley

Our clinic is located at 1664 E Main St. in Easley, SC. We share an office building with Edward Jones. 

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